What Does “Eye Muscle Training” Mean?

Important to Know!
The external eye muscles themselves do not become “stronger” like a bicep. What is trained is:

• the coordination of both eyes (binocular vision)
• the focusing ability (accommodation)
• the coordination between eyes and brain

Our Insider Tip: The Bead String Trainer

The bead string trainer is a simple training device with:

• a string
• several colorful beads
• and a powerful effect

During training, your child looks at the beads one after another – from far away to very close. In the process, the eyes learn playfully to:

• work better together
• adjust to near distances more quickly
• remain relaxed for longer periods

Just a few minutes a day, completely stress-free.
The training is painless, non-invasive, and adapted to the child’s abilities.

You can make the bead string trainer yourself or purchase it at Roman Wagner’s Centers for Good Vision.

According to a recent study from the United Kingdom*, conducted over a period of 8 years with over 3,000 children, the effects of risk factors for myopia have been significantly underestimated in conventional analyses.

While genetics play an important role in the initial susceptibility and progression rate of myopia, modern lifestyle factors also appear to trigger or accelerate myopia. The study demonstrated that an additional hour of reading per day was associated with a shift toward myopia of −0.44 to −0.88 D.

On the other hand, an additional hour spent outdoors daily during childhood resulted in a shift toward hyperopia of +0.53 to +0.94 diopters (D). The development of myopia can therefore be inhibited.

Based on our extensive experience in myopia management, we additionally recommend using special eyeglass lenses or contact lenses for myopia control.

Approximately 60 percent of all vision defects are detected too late. Optician Roman Wagner explains what you should know about your children’s eye health.

The new school year is beginning. Children’s attention is once again in higher demand.
However, children with poor vision find it difficult to follow lessons. They tire more quickly. A decline in performance and loss of motivation are the result.

Almost half of all children without an eye test

Nearsightedness often begins during school years and gradually increases. This is especially true if parents and grandparents are also nearsighted. Despite clear recommendations from specialists, about half of all children remain without a current eye test.

Regular eye examinations are essential

Children often cannot recognize vision problems themselves. Here, parents and guardians are required to act early.

If both parents are nearsighted, the children’s eyes should be examined annually; for students with normal vision, at least every three years.

To identify obvious vision problems, you can make an appointment for a visual acuity check at Roman Wagner’s Centers for Good Vision.

To detect more subtle vision problems, specialists recommend having children’s eyes examined by pediatric ophthalmologists or optometrists before they start school.